People have reported this is more beneficial to them, it gives them time to present their issues, more importantly we have time to resolve those issues in the same session.

This is kinder than sending the person out all opened up. It also means the person needs fewer sessions than other models of therapy, which in turn is cost efficient as it reduces the number of sessions needed, the clients time, and on the clients travel expenses.

Together we would look at; the persons current difficulties and plan how these might be resolved, we could also look at building coping strategies, or look at emotional needs and what might be missing in the persons’ life, we would look at personal goals and find the ideal way for the person to achieve those goals; we could then rehearse these goals during guided visualisation which, forms a new neural network in the brain but also re-energises the person both physically and mentally. 

People report they feel better after the very first session.